Your retreat begins at 10am on the first day of retreat and completes by 4pm of the last day. For example, a 3 day retreat would start 10am on Day 1 and finish 4pm Day 3 and includes 2 nights stay. An approximate daily retreat schedule is as follows:
7.30 Intuitive Movement
8.30 Relaxation & Meditation
4.00 Massage, Body work or Energy Healing
Sauna, Spa, Swim or Walk in spare time.
Reflective Journaling, Reading, Educational DVDs at anytime.