5 Day Rejuvenation Retreat

Your all-inclusive 5 Day Rejuvenation Retreat is perfect for rejuvenating your body and renewing your spirit.

Feeling out of balance?

Tired? Exhausted? Low vitality?

Poor health?

Physical symptoms?

Feeling unwell and disconnected?

Experiencing emotional blocks and obstacles?

Feeling like you're just getting through the day without any purpose or spark?

Then this experience is for you. As you journey through your 5 day Rejuvenation programme you will detoxify the body and increase your sense of health and wellbeing, energy and vitality.

Your programme is founded on naturopathic principals as well as incorporating the restorative and rejuvenative effects of the world's most natural diet consisting of individually prescribed gourmet and organic living raw foods and juices.

As you arrive in the organic ecovillage surrounds of Crystal Waters, the healing effects of nature will begin to bestow their effects upon you, soothing your senses and filling your lungs with negative-ion-rich air to allow you to begin to let go and release the stresses of your lifestyle.

The private facilities at Natural Attitudes will allow you to continue your detoxification process with a FIR sauna and an outdoor spa or you can relax in your private eco cabin, access health and wellbeing resources and go for long walks in nature.

You will undergo a comprehensive naturopathic health assessment in order that the correct nutritional, dietary and herbal supplementation is provided throughout your stay as well as being given your own personal wellness prescription to take home for continued health benefits.

Your facilitator will support you in your process and hold space for your healing journey.

Also included in the programme is your individual nutritional workshop as well as a hands-on raw food demonstration including how to get started, the resources you need to make it easy and healthful, appliances, an explanation of the remarkable benefits of raw food and access to our amazing recipes developed and refined by our chef.

Above and beyond this, you will feel the powerful cleansing and restorative benefits for yourself, which are usually greater than what people can initially imagine. By having the experience yourself, you are far more self-motivated to continue living a healthy lifestyle, rather than 'trying' to be healthy. Imagine the various benefits to you in other areas of your life from being able to sustain a healthier way of eating and living...

Because the mind and body are connected, as you cleanse physically you may also have an emotional release too. Your facilitator is well trained to support you holistically and extra sessions are available should any intense issues come to the surface. You also have options of purchasing extra massages and support sessions, if needed.

Experiencing the 5 day rejuvenation programme will allow you to discover how simple it is to dramatically improve the quality of your life, in natural and wholesome ways that utilise the healing capacity of nature to restore balance, and maintain the health and wellness of your body, mind and spirit.

Highly suitable for:

• Stressful and busy lifestyles
• Poor diet
• Low energy, fatigue, sluggishness
• Work-life imbalance
• Overweight
• Re-establishing a connection with yourself

Be educated, inspired, and transformed with your personal, guided journey with your practitioner facilitator, Nina Barnes.

Nina Barnes holds a Bachelor of Health Science (Naturopathy) including herbal medicine, nutrition and other natural healing disciplines. She is also a Master NLP Practitioner.

Nina has a background in practising Naturopathy with one-on-one sessions (incorporating her NLP training and extensive personal development work in multiple modalities) and has always had a passion for healing the body, mind and spirit through detoxification and nutrition – releasing physical and emotional toxins. Her current passion and curiosity lies in raw food and how its abundance of living enzymes and nutrients can help restore true vitality and re-connection to Mother Earth – our true source of wellbeing.

YOUR EXPERT PRACTITIONER FACILITATOR provides you with an on-going journey of support, so there's no need to retell your story to multiple therapists or to share it in large, impersonal groups. Be taken deeper and work with your unique underlying imbalances and constitution to aid you in discovering and strengthening yourself.

Take home new knowledge and tools to continue utilising for your lifetime benefits.

NO BIG GROUPS ~ Just relax and Be yourself, connect to yourself authentically. Heal deeply. Discover health & happiness.

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Or contact us if you'd like a tailored retreat to meet your exact needs.

Ready for massive change NOW but can't take time out for a 5 day rejvenation retreat? Then allow the therapist facilitators of Australia's most personalised and efficacious health retreat to assist you resolve and evolve via an accelerated 2 on 1 Coaching & Healing session.

Suitable for those who appreciate a fast, direct and effective proven holistic and intuitive approach to overcoming obstacles, resolving emotional blocks, reconnecting to your truth and gaining clarity to move forward in your life with a 3-4 hour session. Available in clinic, Australia-wide or via Skype.

More on Resolve Evolve Healing and Coaching >>