Eating Reordered Self Love Retreat

1 on 1 Private Retreats Australia / 1 on 1 Private Retreats Bali / Private 1 on 1 Retreats
Have you been sent to a doctor who tells you to just eat more (or stop vomiting) and come back next week?
Or a psyche that’s as dry as the textbook she’s studied and you just know she can’t help you the way you truly need?

Well, then I understand your frustration. 


Because an eating disorder is not about the food.


It’s not about the weight.


And it’s certainly not about the clinical labels.


It’s a call for compassion, deep understanding, healing, nurturing, reconnection and love. It’s a journey into a new union with your body and a return of split off parts of your soul. And only a facilitator who has already done this journey and healed through it, can truly understand and support you to come home too. Let me be that guide for you as together we:

  • Bring awareness to the ways you think that drive damaging behaviours
  • Discover new inner truths that bring peace and balance
  • Free yourself from the shackles of guilt and shame
  • Safely break the hold that the need for control and perfection have over you
  • Establish a healthy way to embrace and process all emotions
  • Develop better coping strategies for life’s setbacks
  • Heal the specific traumas contributing to the onset of bulimia and/ or anorexia
  • Devise a unique approach that nurtures you and your wellness
  • Embrace a new connection to self-worth and experience a sense of true aliveness
  • Integrate the gifts of the dark voices that drive you to destruction
  • Be deeply and wholistically cared for in body, mind, heart and soul


This private, one guest only retreat offers a safe space of compassion and care to begin, or continue your healing and recovery. You will experience a wholistic journey into your mind, heart, body and soul and come to understand more about yourself. You will connect to solutions that you are truly ready for and lay foundation for real and lasting change. Together, we’ll transform this from the inside out.


Book your Eating Reordered Self-Love Retreat and feel free and reconnected.


Eating Reordered Self Love Retreat
$AUD39005 days / 4 nights
  • 1-on-1 Facilitation
  • All Meals - Living Raw Gourmet
  • Private Accommodation
  • 10 emPower sessions
  • 3 emBody sessions
  • 4 Intuitive Movement
  • 4 Guided Meditations
  • 1 Follow-up emPower sessions
  • Take home emPower tools
  • Unlimited Sauna / Spa / Pool
* pool, spa and sauna availability varies depending on your chosen retreat location.


Joanne Rodney

Energizing, uplifting, empowering. Marriage saving!

Cheryl W

It's been just over a week since completing the programme and I feel like a different person. My family, friends and work colleagues have remarked on my positive and happy appearance... Words cannot express my gratitude for your dedication in helping me to reclaim my life and the joy I now feel waking up everyday knowing I am surrounded by my loved ones.

Shelly Wright

Beyond my expectation on multiple levels. Life saving and changing. Thank you.

Karli Moulston

Yoga Teacher

In November 2009 I spent a week working with Izabella on issues relating to femininity, personal healing and relationships. Izabella taught me how to connect with and process my feelings as they arise. Learning this skill has had ongoing benefits for me with taking ownership of my feelings and listening to what they are telling me. Since my retreat I have experienced ongoing benefits in my relationships with my family and am now in a wonderful intimate relationship and am able to communicate my feelings as they arise. I have also been utilising strategies for embracing my femininity and have never felt more at one with myself. I highly recommend Izabella as a coach and facilitator of personal growth and healing.

Darren B

I had an experience that went way beyond my imagination. It was a lifetime changing journey.

Jan H

A tremendous experience for me with both physical and emotional breakthoughs, with a wealth of absolutely practical resources to take away. Thanks (heartfelt).

Kate W

Natural Attitudes has provided me with the tools I can use to further enhance my holistic health and well being. The amazing moments of enlightenment that 'just happen' cannot be described until you participate in this experience. Izabella and Giya are too amazing for words as well. Forever grateful. Thank you!

Fiona W

Thank you to my dear 'healing pixies!' I am eternally grateful for your wisdom, knowledge, sharing, care, love, and generosity of spirit.

Diane Peak

Thank you for your compassion, willingness and caring that has taught me so much in such a short time. It will act as a catalyst for life long positive change. I am now armed with knowledge and tools to effectively make long term positive changes in all aspects of my life. Izabella special thanks for your support and encouragement during my difficult time - it was greatly appreciated. In gratitude.

Jenny Power

I have found myself again. Thank You...

Jade Hodgkins

I have felt such a positive change taking place the past few days. I'm ready to move forward with joy and love.

Frequently Asked Questions about emPower Health Retreats

How is Natural Attitudes different from other retreats?

At Natural Attitudes we work from the inside out. Meaning, connecting to how you think, feel and sense internally. From this space and focus is where clearing blocks can take place effectively. Clearing emotional blocks, old limiting mindsets and trauma in the body creates a true foundation for real change. A new sense of aliveness from within is now possible and emerges naturally. Regardless of which retreat focus you choose, each Natural Attitudes embody Retreat is private, one-on-one, so you can safely and deeply drop into your full self.

How do I book a retreat?

Your booking process starts with contacting us via the telephone on 07 54944558 or email at We’ll gather your details and ascertain the right dates for you and then take your 50% deposit via direct deposit to secure your private space. You can also fill in an online booking form where we will get in contact with you. When the deposit is in place you will receive an email confirmation with all relevant details of your retreat, what to bring and a further online health history form to fill out.

What time does the retreat start and finish?

Your retreat begins at 10am on the first day of retreat and completes by 4pm of the last day. For example, a 3 day retreat would start 10am on Day 1 and finish 4pm Day 3. Includes 2 nights stay.

How should I prepare before my retreat?

We strongly recommend giving yourself the gift of you during your journey with us, and showing up fully. Please minimize the amount of contact with others via mobiles and internet during your retreats, and if possible completely switch off, or set a once a day time to quickly check your messages.  This allows you to reconnect more deeply with you and solidify some new healthy habits without outside habits and distractions pulling on you.

If you are ready to kick habits such as smoking, drinking, recreational drugs and other substances we recommend you consider ways of preparing for this, before the retreat start. You may like to reduce your intake, however we will support you if it is something you begin during your stay here. All retreats are designed to address core obstacles, so anything that these substances are masking, is often addressed. Smoking is not permitted within indoor retreat spaces.

What is the follow-up after my retreat?

After your retreat is complete, depending on your retreat program, you will have a set number of follow-up emPower sessions which you can use at a ‘as needed’ basis. It is up to you to make contact and schedule your follow-up sessions. We understand that habits can take time to die, so if you find yourself triggered and unable fully utilise the tools we have shared with you, then scheduling a session as soon as possible is recommended, before the momentum of old patterns gathers any further. As we have a record of the key aspects of your process from the retreat, we can quickly and skillfully support you to regroup, without having to go through it all again blow by blow.

What is the payment, cancellation, transfer or refund policy for residential retreats?

A 50% deposit must be made to secure your booking space. All deposits are non-refundable, however in the event of you not being able to attend your designated dates, dates can be transferred to a future date within 6 months of original date, if we are notified not less than 14 days prior to the original booked date.

Full payment as per the payment total is due upon arrival at the retreat.

What is the food like?

All meals are sugar-free, gluten-free, dairy-free, vegetarian and gourmet raw living cuisine. Where possible we use organic and fresh ingredients from our garden or local produce. Some retreats utilize fresh to order gourmet raw catering. Live foods have enzymes present that support your digestion and therefore allow more nutrients to be accessed by the body. This means more energy and a deep rejuvenation of your body’s cells for superior health. Guests consistently experience feeling deliciously satisfied and full, yet not bloated or tired like from conventional cooked meals. As we say, your body never lies about what truly feels good for it.