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5 Day Mental & Emotional Wellness Retreat
Join your practitioners for 5 days of guided facilitation in Australia's one and only comprehensive and completely 1 on 1 individual mental & emotional wellness retreat. This programme is highly suitable for:
- depression
- anxiety
- stress
- addictions of all types
- self-criticism
- perfectionism
- negativity
- feeling stuck
- suppressed emotions
- emotional trauma
- stress/ pressure
- eating disorders
- unfullfilled goals
- work/ life imbalance
- loss of motivation
- loss of clarity about purpose and direction and more
With your one-on-one individual journey, you'll be supported all the way with love, guidance, expert therapeutic knowledge and intuitive processes. As you uncover deeper parts of yourself, you oftenl hit periods of tiredness and resistance. We support and encourage you through all of it, as in these places one of the most powerful levels of support is to have someone outside of you able to look and see the big picture and to keep you on track. So often, our clever minds can trick us into believeing all sorts of stories that prohibit us from going to the very core of the original sources of pain, and releasing those blocks. Fear of losing control, lack of safe space and the feeling that you're going to get stuck there, perhaps forever, or that you're going to die in that place, are some of the usual ways that people avoid really resolving the foundations of their distress, trauma, limiting beliefs, emotional pain etc.
The mental and emotional wellness retreat is our most popular retreat for life-changing results from within.
5 DAY MENTAL EMOTIONAL WELLNESS RETREAT
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| Private Eco-Cabin Accommodation: Queen size Bedroom, Living Room, Ensuite, extensive Deck. 5 days/ 4 nights |
| Healthy, vegetarian & organic living foods cuisine |
1 Naturopathic Consultation |
| 1 Counselling/ Psychotherapy/ Life coaching / Setting Intentions |
| 2x 1 hour massages |
7 Workshop options themed around your situation, for example:
- New Habits - New Beginnings
- Personality Typing and how to make it work for you
- 6 human needs and your hierachy
- Determining your values/ aligning your life with your values
- Overcoming Addictive Patterns, Thoughts and Behaviours
- Emotional Release & Cleanse
- Affirmations and Visualizations
- Relaxation techniques and Stress Management
- Nutrition for Nervous System Balance
- Reduce mood swings, anxiety and depression
- Effective Communication
- Problem Solving
- Developing your Intuition
- Goal setting
- Setting a dietary regimen that works for you
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| Daily guided Movement Session (Yoga, Qi gong etc)* |
| Daily guided meditation |
| Personally Prescribed Juices |
| Prescribed Herbal/ Nutritional Supplements |
| Spa use- unlimited |
| Detox Far-Infra-Red (FIR) Sauna- unlimited use |
| Access to acres of Crystal Waters Eco-Village walks, ponds, reading library, health videos & DVDs, music CDs, recipes and much more. |
| Take-home tools and resources for ongoing wellness |
| Complete Practitioner Facilitation: No groups, just you and us working with you to facilitate deep, insightful transformation |
Easy option to purchase products that you benefited from during your retreat for your continued usage from our clinic shop. View Natural Attitudes products >> |
| Follow-up telephone Life Coaching sessions are available at a discounted rate for retreat clientelle after completion of your programme should you wish to have periodic or ongoing continued support upon returning home |
PRICE:
Exclusive 1 Guest only @ retreat residence: $4500
2 Guests only @ retreat residence: $2800 pp
Includes as above but with 1 private single Queen-bedroom, shared ensuite plus shared Morning Movement session with 1 other guest. All therapies, workshops etc are still one-on-one.
Couples, friends and twin-share family members highly welcome to share this private therapeutic retreat. |
Proceed to Booking your retreat >> |
Or View other Health Retreat Programmes >>
Or contact us if you'd like a tailored retreat to meet your exact needs.
Thank you for creating such a pleasant healing experience. It was truly wonderful to undertake a life-changing journey surrounded by nature and with such supportive people. After the retreat, my body now feels healthier, my mind more positive and my soul refreshed.
Wenda S - Queensland
more testimonials >> |
Ready for massive change NOW but can't take time out for a 5 day mental and emotional wellness retreat? Then allow the therapist facilitators of Australia's most personalised and efficacious health retreat to assist you resolve and evolve via an accelerated 2 on 1 Coaching & Healing session.
Suitable for those who appreciate a fast, direct and effective proven holistic and intuitive approach to overcoming obstacles, resolving emotional blocks, reconnecting to your truth and gaining clarity to move forward in your life with a 3-4 hour session. Available in clinic, Australia-wide or via Skype.
More on Resolve Evolve Healing and Coaching >> |
