Natural Attitudes Health Retreat offers you a comprehensive, deeply therapeutic mental and emotional wellness experience, where you return to freedom from those negative, limiting thoughts and burdensome stuck emotions...an experience that takes your back to your true self, to peace, to harmony, to clarity, to love, joy and connection and a sense of wellbeing in your body.

After almost 10 years of specialising in mental and emotional wellness, we've had to shorten our progarmmes due to the quicker transformational shifts and outstanding success we keep facilitating with our unique and highly refined Natural Attitudes processes. It's an individual journey because everyone is different, and so regardless of whichever tools you experience and take home with you, they are all easy to use for the rest of your life, for many benefits over and over. You'll leave feeling totally confident that you finally know how to use your mind productively and manage your emotions with mastery, without having to supress, medicate or suffer. We'll take you deep into the heart of it all.

We typically receive comments like "I've spent 5 years going to a counsellor/ psychologist/ psychiatrist and have had nowhere near the results I've had at your retreat here in just 5 days!" We hold the intention of getting deep, lasting results fast for you. There really is no need to spend weeks at a retreat or years talking about your past in someone's office.

Come to the beautifully natural and private surrounds of Natural Attitudes where you stay in your own private eco-cabin. Whilst participating in your retreat experience you will also absorb and benefit from the journey that the founder of Natural Attitudes, Izabella Siodmak, has had over the last 22 years in health, wellness and wellbeing and her commitment to only the most effective, fast, replicable, easy methods of restoring you to your greatest mental and emotional wellness.

Apart from this highly therapeutic, comprehensive mental and emotional wellness experience, you will also enjoy one of our other unique features at Natural Attitudes Health Retreat, which is that we only serve 1 guest at a time for the most holistic, personal and tailored healing retreat experience in Australia.

Your private, one-on-one retreat journey is one of deep transformation via complete practitioner facilitation, guidance and support to overcome your obstacles and gain awareness and a direct experience of living who you really are.

No group talks, no getting lost in the crowd and in general chit chat; this retreat is for facing yourself completely and truthfully, knowing that life has more for you than what you've been doing and the results you've been getting.

The fine-tuning of the physical (via organic raw living gourmet cuisine, massage, daily movement sessions, naturopathic assessment and nutritional/ herbal prescription for your individual needs, unlimited detoxification FIR saunas and spas) will support the real work to begin; where we gently yet directly coax you to arrive at the core of any emotional imbalances, mental tension, stress, negative habits, behaviours, addictions and patterns that are destructive or limiting your life. Without addressing these aspects, your personal progress and evolution is impeded and the things you attempt to do to resolve the surface symptoms will often only work on a temporary basis. Getting to the real cause/s is at the core of the retreat process, and why permanent change usually occurs as a result of experiencing your holistic retreat journey.

Rest assured, your healing journey will also provide you with ample tools and resources to continue applying and utilising after you return home, to maintain your wellbeing well into the future.

Our claim to fame is changing lives. This is an exclusive, individual therapeutic retreat like no other. We welcome you to yourself as your life transforming experience unfolds... more >>

If you have a variety of physical ailments we encourage you to look at the 7 day detox for mind and body >> 7 day detox retreat.