Natural Attitudes emBody Health Retreat offers predominantly 1 on 1 retreats for deep healing without distractions.

Retreats are facilitated in Australia, Bali and Greek Islands.
The small group retreats provides a supportive, nourishing, uplifting and rich experience.

RetreatS

Mental and Emotional Wellness Retreat 1 on 1

Mental and Emotional Wellness Retreat 1 on 1

stress
anxiety
depression
developmental trauma (DT)
childhood sexual abuse (CSA)
overwhelming emotions of grief, anger and/ or fear
isolation & disconnection
powerlessness & despair
love addiction & co-dependency
excessive reactivity
feeling not understood, seen or heard
neglect and / excess taking care of others dysfunctional relationships
narcissistic abuse recovery
psychological abuse recovery
unworthiness & low self-esteem
eating disorders
poor relationship with body
no sense of self / loss of self
lack of meaning/ purpose
negativity affecting work / health/ relationships
desire to be happy / calm / confident / relaxed

private Relationship Repair Retreat for Couples

private Relationship Repair Retreat for Couples

disconnect & distance
conflict in relationship
resentment towards partner
over-analysing / trying to fix
avoidance / withdrawal
volatility /lashing out
imbalance & inequality in your partnership
unable to resolve conflict & restore connection & intimacy
stuck in destructive loops
power struggles
control issues
insecurities & unhealthy dependency
infidelity and / or betrayal
loss of trust & safety
poor & ineffective communication
feeling judged & misunderstood
feeling unheard & unseen
important needs not being met

SELECT FROM EMBODY HEALTH RETREATS BELOW