Empower Health Retreats

Natural Attitudes emPower Health Retreat predominantly offers 1 on 1 retreats, so you can go deep fast, without distractions.

Retreats are available across global locations like Australia, Bali and Hawaii.
The small group retreats provide a fun, uplifting and deep experience.

 

RetreatS

Mental and Emotional Wellness Retreat

Mental and Emotional Wellness Retreat

Addictions
Stress & Anxiety
Powerlessness & Stuckness
Depression
Guilt, Worry
Anger, Frustration
Unworthiness + Low Self-Esteem
Disconnection and Loss of Self
Lack of Meaning/ Purpose
Negativity Affecting Work / Health/ Relationships
Desire to be Happy / Calm / Confident / Relaxed
Embrace a Tool to help you Master your Mind and Take Charge of your Emotional State
Outgrow Reactivity

The Rising of the Feminine Retreat

The Rising of the Feminine Retreat

Disconnected, Disapproving & Discontent
Relationship challenges
Emotionally blocked
Guarded & Armoured
Pushy & Rigid
Controlling
Feeling Betrayed & Abandoned
Disconnected from your Intuition
Lacking Self-Compassion
Rejecting your unpleasant Emotions
Want to Rebalance your Masculine/ Feminine Energies
Receive Nurturing
Be Held Safely & Appreciatively
Reinstate Trust
Experience Ritual and Ceremony
Process All Your Emotions with Love
Surrender into your Essence
Connect to the Feminine Archetypes and Goddesses Active in you

The Return of the Masculine Retreat

The Return of the Masculine Retreat

Feeling Impotent & Lost
Lacking Fire & Passion
Distracted, Scattered & Unclear
Complacent & Stuck
Disempowered
Clear the Clutter
Process your Emotions Fully
Recover Your Self
Ground in your Center
Assert your Truth
Practice Healthy Boundaries
Refine your Focus
Follow through with Action
Learn to Hold Space for the Feminine
Master Accountability
Understand & Honour your Integrity
Balance yourself into Wholeness and Wellbeing

Eating Reordered Self-Love Retreat

Eating Reordered Self-Love Retreat

Anorexia nervosa
Bulimia
Self-image issues
Unhealed trauma
Poor relatinship with food
Need to be in control
Controlled by eating disorders
Feeling like you don't deserve to live
Unable to find compassionate, understanding support
Sick of feeling trapped
Sick of the cycle of binge and purge
Want to heal your emotions
Discover how to Self-Soothe and Feel Real Relief
Learn about Healthy, Raw Food
Practice Yoga
Be held and loved and not judged

SELECT FROM EMPOWER HEALTH RETREATS BELOW