Natural Attitudes emBody Health Retreat offers predominantly 1 on 1 retreats for deep healing without distractions.

Retreats are facilitated in Australia, Bali, Hawaii and Greek Islands.
The small group retreats provides a supportive, nourishing, uplifting and rich experience.

 

RetreatS

Mental and Emotional Wellness Retreat 1 on 1

Mental and Emotional Wellness Retreat 1 on 1

1 on 1 Retreat with Izabella Siodmak:
Addictions
Stress & Anxiety
Powerlessness & Stuckness
Depression
Guilt, Worry
Anger, Frustration
Unworthiness + Low Self-Esteem
Disconnection and Loss of Self
Lack of Meaning/ Purpose
Negativity Affecting Work / Health/ Relationships
Desire to be Happy / Calm / Confident / Relaxed
Embrace a Tool to help you Master your Mind and Take Charge of your Emotional State
Outgrow Reactivity

Restoration Retreat 1 on 1

Restoration Retreat 1 on 1

1 on 1 Retreat with Izabella Siodmak:
Love Addictions
Stress & Anxiety
Powerlessness & Stuckness
Narcissistic Abuse recovery
Psychological abuse recovery
Unworthiness + Low Self-Esteem
Disconnection and Loss of Self
Lack of Meaning/ Purpose
Desire to be Happy / Calm / Confident / Relaxed

Eating Reordered Self-Love Retreat 1 on 1

Eating Reordered Self-Love Retreat 1 on 1

1 on 1 Retreat with Izabella Siodmak
Anorexia nervosa
Bulimia
Self-image issues
Unhealed trauma
Poor relatinship with food
Need to be in control
Controlled by eating disorders
Feeling like you don't deserve to live
Unable to find compassionate, understanding support
Sick of feeling trapped
Sick of the cycle of binge and purge
Want to heal your emotions
Discover how to Self-Soothe and Feel Real Relief
Learn about Healthy, Raw Food
Practice Yoga
Be held and loved and not judged

Reconnected Retreat for Women - Small Group

Reconnected Retreat for Women - Small Group

1 day Group Retreat with Izabella Siodmak:
Struggling to receive
Find it hard to ask for support
Experience recurring abandonment
Tired of relying on external reality to feel better
Recovering from abuse
Want to build confidence from within
Wish to connect to authentic women
Keen to reconnect with yourself, nature and humanity
Ready to release blocks
Allow more pleasure in your body
Want to be heard, held and seen

Yoni Woman's Spa Retreat 1 on 1

Yoni Woman's Spa Retreat 1 on 1

1 on 1 Retreat with Juliette McConachy
Giving too much to others
Disconnected from your body & sensuality
Exhausted, ripped off and shutdown
Guarded & Armoured
Pushy & Rigid
Feeling Betrayed & Abandoned
Disconnected from your Intuition
Lacking Self-Compassion
Rebalance your Masculine/ Feminine Energies
Receive Nurturing
Be Held Safely & Appreciatively
Reinstate Trust
Experience Ritual and Ceremony
Process Your Emotions with Love
Surrender into your Essence
Connect to the Feminine Energy

SELECT FROM EMBODY HEALTH RETREATS BELOW