Empower Health Retreats

Natural Attitudes emPower Health Retreat predominantly offers 1 on 1 retreats, so you can go deep fast, without distractions.

Retreats are facilitated in Australia  and other locations by personal request.
The small group retreats provide a fun, uplifting and deep experience.

 

RetreatS

Mental and Emotional Wellness Retreat

Mental and Emotional Wellness Retreat

Addictions
Stress & Anxiety
Powerlessness & Stuckness
Depression
Guilt, Worry
Anger, Frustration
Unworthiness + Low Self-Esteem
Disconnection and Loss of Self
Lack of Meaning/ Purpose
Negativity Affecting Work / Health/ Relationships
Desire to be Happy / Calm / Confident / Relaxed
Embrace a Tool to help you Master your Mind and Take Charge of your Emotional State
Outgrow Reactivity

Yoni Woman's Spa Retreat

Yoni Woman's Spa Retreat

Giving too much to others
Disconnected from your body & sensuality
Exhausted, ripped off and shutdown
Guarded & Armoured
Pushy & Rigid
Feeling Betrayed & Abandoned
Disconnected from your Intuition
Lacking Self-Compassion
Rebalance your Masculine/ Feminine Energies
Receive Nurturing
Be Held Safely & Appreciatively
Reinstate Trust
Experience Ritual and Ceremony
Process Your Emotions with Love
Surrender into your Essence
Connect to the Feminine Energy

Eating Reordered Self-Love Retreat

Eating Reordered Self-Love Retreat

Anorexia nervosa
Bulimia
Self-image issues
Unhealed trauma
Poor relatinship with food
Need to be in control
Controlled by eating disorders
Feeling like you don't deserve to live
Unable to find compassionate, understanding support
Sick of feeling trapped
Sick of the cycle of binge and purge
Want to heal your emotions
Discover how to Self-Soothe and Feel Real Relief
Learn about Healthy, Raw Food
Practice Yoga
Be held and loved and not judged

SELECT FROM EMPOWER HEALTH RETREATS BELOW