Exclusive 1 guest only

Our unique 1-on-1 health retreats provide a highly focused healing environment attuned to your deepest needs.

Gentle effective results

Be guided skilfully, intuitively, empathically & with powerful therapeutic processes & tools that support your growth & change.

Positively life changing

Get to the deeper root causes of your obstacles, rather than only dealing with the symptoms and behaviours on the surface.

Private global locations

Maleny, Australia
Ubud, Bali
Paros, Greek Islands


The desire to feel good emotionally and at ease in your body is a core human aspiration. Yet, it can be difficult to attain and sustain. Relationship breakdowns, conflict, sudden changes in life, a loss, crisis or ongoing, unhealed trauma, anxiety, aloneness and depression can trigger intense emotions that necessitate a reaching out for support.

Natural Attitudes has developed a proven methodology that allows you to bring to light unconscious sabotage patterns, effectively regulate your emotions and access genuine feelings of wellness and harmony from within you.

We begin by accurately attuning to you and addressing what’s really going on at the heart of your challenges. Then, we skilfully guide you to release what’s been held in, blocked or trapped in your emotional, mental and physical body. With more room now to breathe, reconnect & recenter with yourself and a stronger current of energy available new possibilities, insights and solution steps start to naturally emerge. The safe, trustful 1 on 1 therapeutic relationship supports your physiology to repattern and your reality to align with new, heathy ways of being.

As the foundation of your retreat journey, the 1-on-1 sessions progressively foster a crystal clear mind, a lightening up of your emotions and a deep relaxation in your body that naturally offers relief from stress, anxiety, depression, recovery from abuse and event traumas like CSA as well as developmental trauma resulting in insecure attachment wounds / abandonment / engulfment dynamics. We also specialise in supporting eating disorder recovery.

Apart from our signature 1 on 1 mental and emotional wellness retreat, we also offer for couples private Relationship Repair Retreats.

What Retreat guest have to say …

Joanne Rodney

Energizing, uplifting, empowering. Marriage saving!

Cheryl W

It's been just over a week since completing the programme and I feel like a different person. My family, friends and work colleagues have remarked on my positive and happy appearance... Words cannot express my gratitude for your dedication in helping me to reclaim my life and the joy I now feel waking up everyday knowing I am surrounded by my loved ones.

Shelly Wright

Beyond my expectation on multiple levels. Life saving and changing. Thank you.

Karli Moulston

Yoga Teacher

In November 2009 I spent a week working with Izabella on issues relating to femininity, personal healing and relationships. Izabella taught me how to connect with and process my feelings as they arise. Learning this skill has had ongoing benefits for me with taking ownership of my feelings and listening to what they are telling me. Since my retreat I have experienced ongoing benefits in my relationships with my family and am now in a wonderful intimate relationship and am able to communicate my feelings as they arise. I have also been utilising strategies for embracing my femininity and have never felt more at one with myself. I highly recommend Izabella as a coach and facilitator of personal growth and healing.

Darren B

I had an experience that went way beyond my imagination. It was a lifetime changing journey.

Jan H

A tremendous experience for me with both physical and emotional breakthoughs, with a wealth of absolutely practical resources to take away. Thanks (heartfelt).

Kate W

Natural Attitudes has provided me with the tools I can use to further enhance my holistic health and well being. The amazing moments of enlightenment that 'just happen' cannot be described until you participate in this experience. Izabella and Giya are too amazing for words as well. Forever grateful. Thank you!

Fiona W

Thank you to my dear 'healing pixies!' I am eternally grateful for your wisdom, knowledge, sharing, care, love, and generosity of spirit.

Diane Peak

Thank you for your compassion, willingness and caring that has taught me so much in such a short time. It will act as a catalyst for life long positive change. I am now armed with knowledge and tools to effectively make long term positive changes in all aspects of my life. Izabella special thanks for your support and encouragement during my difficult time - it was greatly appreciated. In gratitude.

Jenny Power

I have found myself again. Thank You...

Jade Hodgkins

I have felt such a positive change taking place the past few days. I'm ready to move forward with joy and love.


“Izabella changed my life-long pattern of staying stuck in the story and how the other person was at fault. She encouraged me to drop beneath what was happening, and feel my deeper, primal feelings. At first I was resistant, but with practice I was able to see HOW I’d created what was happening in my life as a recreation of childhood dynamics and how I’d been avoiding taking true responsibility! Really how I had been delaying my true healing. Now when something triggers me, I can relatively quickly drop down to feel the root feelings and get to my truth. I know I have the power to change things.”
I felt completely seen and supported in all of my messy, confusing, overwhelming emotions. This was new for me. Izabella wanted my vulnerable truth. She was right there with me the whole time I was processing and working through my stuff, without trying to change me or tell me I was wrong. Just to receive this acceptance and validation from another is HUGE when you’ve never had it. I totally trusted her. Going forward, I feel much more empowered knowing that all my emotions are all OK, and my work is to be with them the way she was. I can heal the past so it doesn’t have to keep repeating, and it’s not something outside of myself.
Izabella is a brilliant therapist. You can tell she is doing this work from her soul. She’s so empathetic and attuned to what’s happening inside of the client. Yet I feel a healthy balance between caring and holding you accountable where you need to make changes. She’s also knowledgeable about many things – not just therapy and there’s so much depth to her as a soul and human being. She can relate to a person on psychological, emotional, and spiritual levels as THEY need. She also has an intuitive gift to feel into the deep subconscious energy dynamics of situations and share prompts that lead to profound insights. Thank you Izabella, for truly helping me change my life. I’m forever grateful!”
Danielle A.
 Choose from the following embody Health Retreats